Taekwondo is a Korean martial art that has been practiced since the 1940’s. It is characterized by powerful kicking methods and is a combination of Shotokan karate and native Korean taekkyeon. At Virginia Tae Kwon Do Institute LLC, we offer Taekwondo classes for self defense, fitness and discipline. We also provide karate classes and adult martial arts classes.

Our Virginia Tae Kwon Do Institute LLC Taekwondo instructor can work with beginners up to black belts who want to stay sharp. We have Taekwondo for kids. Our children's martial arts classes teach kids discipline and are a great way to exercise and learn self defense. These skills will follow them throughout their lives.

For adults, Taekwondo fitness can help you get in shape and stay flexible with high kicks and cardio activity. Solo practice and partner sparring makes for vigorous exercise that is great for weight loss and general fitness goals. Don’t be afraid to join as a beginner and get started today! If you are interested in martial arts classes in the Colonial Heights, VA area, contact Virginia Tae Kwon Do Institute LLC today.